Building core strength and stabilizing your center of gravity is essential to becoming a stronger player on and off the ice. HockeyShot Sliding Discs feature a minimal resistance bottom design that allows them to glide on most surfaces, while the top side features an anti-slip design so that your hands or feet stay in place during use. With a range of exercises and movement possibilities, the HockeyShot Sliding Discs will transform your next training session.
- Versatile training tool can be used to improve strength and stability through the entire body.
- Recommended exercises include lunges, mountain climbers, slide outs, etc.
- Padded surface grips to keep hands or feet in place.
- Smooth side slides well on most surfaces.
- 2x discs per box.
- Core Strength